Happy Spring Equinox

Can you feel it in the air? This past weekend in Southern Ontario, we certainly did! The robins were out, the bees were buzzing and the winter aconites (Eranthus hyemalis) opened, offering the seasons first flower which is not only beautiful, but an important pollinator for our bees.

Winter aconite flowers open and close with the sun. When the sun is shining their petals open and they bath in the bright rays, turning their yellow faces to the adorning sun and laugh away winter, and when it goes down or on cloudy days the petals stay closed.

Today marks the spring quarter point of equal day and night, known in the northern hemisphere as the first day of spring. The balance of day and night, light and dark, inner and outer, intuition and rational, conscious and unconscious, male and female. This brings fertility and manifestation on all levels.

This is a time of year where the plans that have been incubating on the inner levels since the Autumn Equinox can now hatch out onto the physical plane. The egg is a potent symbol here, full of potential and new life.

Everything in nature is coming alive, the sun us gaining strength and the days are longer and slowly starting to get warmer. It is a time to throw off the restraints of winter and reach out for what we want, make plans, journey forth, take risks. This is certainly true for us, as we patiently await the beginning of our new building! We are hoping to break ground in April, and trust that all will work out!

When you look at this time of year through the Ayurvedic lens, you can see how nature influences both our outer and inner lives. In the Ayurvedic system of health, every season has a dosha, or set of qualities, associated with it. Winter, governed by Vata dosha, has been cold, dry and dark. When the sun lingers longer, the ground thaws and mud heralds the beginning of Kapha dosha season. Kapha season starts out wet and cold in March and ends up wet and warm, in May and June. Just as the first flowers poke their heads above the mud, and the birds singing show mating season, so to can some feel these effects in their respiratory system.

The English word “cough” comes from the Sanskrit word, KAPHA. The main location of Kapha in the body is in the chest. When the Kapha dosha becomes aggravated, mucus increases, leading to colds and problems with sinus congestion, allergies and asthma. This is why spring cleaning (both internally and externally) is a good idea this time of year, to clean out the excess for a brighter + lighter way to move through this season!

We have come up with a few formulas to help support one during this seasonal transition.

Based on both Ayurvedic and Western Herbalism practices and principles, we have put together some spring healing remedies to support you through this season

 New Spring Healing formulas!

Spring Bath Salts- A warming and stimulating blend to help brush off the excess of winter.

Spring Abyhanga Oil- Abyhanga is considered a “hug for the soul” a way to nourish and nurture oneself. Each season, we create specific formulas to help one find balance. This spring self massage oil is a blend of sesame and sunflower oil infused with Rosemary and Calamus designed to warm, revitalize and promotes energy + vitality.

Spring Teas

Spring Tonic- The spring tonic is designed to support immunity and help the body remain strong as we step outwardly into spring.

Spring Allergy Tea- Nature’s defense that may reduce springtime pollen sensitivity and allergy symptoms. Add wildflowers honey for sweetness and to build immunity!

Happy Mid-winter!

Today marks the halfway point between the winter solstice and the spring equinox, and the waning of winter, leading us out of the darkness and towards the light!

It is also known as Imbolc, Candlemas, Groundhog day, or St Brigid’s Day. Brigid is associated with this Celtic goddess associated with poetry, fertility, healing and the arts. Like the Roman goddess Minerva, the Greek goddess Athena, and the Hindu goddess Saraswati, Brigid is a goddess who was seen as a source of wisdom and knowledge.

This is a time to connect to our inner wisdom we have gained during the winter months and bring that in to the active part of the year. A time of awakenings and new beginnings, charged with the potency of this rising energy.

This has been a particularly true in my own life over these past couple of months. A deep sense of digging deep into what makes my heart sing, putting much energy into my study of Ayurveda, Astrology + Herbalism and then seeing this being pulled out into the world. My passion and commitment to these teachings have come bubbling to the surface through new courses and products. It feels like a calling so deep in my bones, that I cannot contain it!

You will see this upward rising energy through the many new course and products coming out, all blended with herbalism, Ayurveda and Yoga.

This is also true for my marketing and branding of my company. Throughout the next few months, you will see a new website, new logo, and new branding of tea. 2018 is proving to be a year of renewal and fresh starts. My herbal tea company has grown up and its time to get her some new clothes!

For someone who likes to see things in order, and laid out nicely, it has been a challenge to try and encapsulate all that we have grown to do and offer. You see, I am not only a Registered Herbalist, I am also an Ayurvedic yoga instructor, meditation teacher, intuitive, and run special events and weddings at the farm. How do I put this all into something tangible so when people visit my website, they know exactly what I have to offer? I have often heard people call me “the tea lady”, which is how it all started. But as the years have gone by, I have continued to grow in my practice, adding to my repertoire as I go. To me, all of my work is so intertwined it is hard to separate it. You see, I create healing herbal blends, which has intuition, Ayurveda and meditation rolled into the process of making and creating. When I teach yoga, I follow the Ayurvedic seasons, the moon cycles and link herbal teas into each class. When I work with clients individually, I use a blend of clinical herbalism, Ayurveda, yoga, and intuition to connect and create formulas. Well, it seems I just need to own all of it and call it Jane Magri.

We are all our own unique blend, with different flavor notes and accents. The goal for me, is to continue to keep that steady undertone and truth of who I am, to speak and work from the heart, and let go of making it all fit into a box. To hold space for everyone who comes to the farm, and accept also, that my unique blend may not be everyone’s cup of tea!

Happy Canada Day!

We hope you all have a wonderful long weekend, filled with family, friends, sunshine and joy! For those of you that do not know, I am not Canadian by birth, I am in fact British born, and California raised, finding myself back in the Uk at 15 where I stayed for 11 years. When people ask, “where are you from?” I have to take a minute to decide which version I should share, the lengthy one, or the brief one, both of which usually heed the response, so how did you end up here? Well that, in itself, is another long story, so I then decide which track I want to take, the short or the long .

How I ended up here always amazes me, meeting my now husband Chuck in Malta, I never imagined we would end up in St Thomas, Ontario, Canada. A small town, holding many of the same people who were born and raised. Having an adventurous spirit and desire to explore new places, I was certainly up for exploring this town my husband was from, just to visit.

Briefly coming here in 2002, I enjoyed my time in St Thomas and travelling to Toronto, Montreal, and Quebec City. There was a “feeling” I got from Canadians as a whole, and it was something to the effect of, kind, generous, polite with a good dose of humor along with a strength that I hadn’t witnessed for some time. This strength comes from getting through the winters, but also a sense of togetherness, like we are all going through the seasons together. Shoveling snow in the early mornings, to lighting up the BBQ’s in the summer, I felt a sense of inclusiveness that isn’t always the case in other areas I have lived.

With that, it took us almost 2 years before we were to return, this time with a new baby and a sense of excitement as we embarked on our new journey as a family of three, committed to living in Canada, and hoping to live off the land.

You see, it was the expansiveness and spaciousness that really caught my eye when first visiting. Living in the UK for so long, we could hop on a train and ride the length of the country in 8 hours, yet in Canada, it took us 8 hours just to get to another province! There was just so much space, and room to grow, we quickly decided that raising our children on the land was the thing we wanted most.

We didn’t move to the country straight away, it took us almost 5 years for the farm to find us, and I mean that honestly, as the property was never “for sale”. It just happened to land at our feet at the perfect time, and before we knew it, we had 3 months to pack up and move in to our now family farm we named Wildflowers.

We have seen such growth in our community since arriving here in 2004. The community has brought in many of the same stories, of people wanting more to be in touch with the land, getting out of the big city, and starting afresh. The amount of small businesses that have arrived, including artists, chefs, famers, visionaries, makers- Elgin County itself has flourished, and we couldn’t be happier to see this.

Our community has embraced us, and in turn, has inspired us to give back and provide the best service, events and experiences that we can.

Not only has our community embraced us, but the land has given back to us in so many ways, from the tree plantings flourishing, the plants, the wildflowers that continue to pop up and offer their gifts, to the animals and humans (!) it brings, we couldn’t feel more blessed and lucky to call Wildflowers and Canada our home. Happy Canada Day!


Full Moon Blessings

Today we celebrate the full moon in Virgo, an Earth sign that supports us in both critical thinking and our desire to nourish- both our physical and mental, especially as Virgo is the sign associated with thinking. This can be seen as deep thinking, over thinking and often self- critical thinking, however when channelled in the right way, Virgo thinking can be enlightening!

This Virgo Moon also occurs when the Sun (the opposite energy) is in Pisces, which represents the water, and supports us with our receptive and intuitive side. So in many ways, this moon represents the push pull that some of us may experience in our daily lives, this feeling, intuiting and dream like piece of ourselves, with the analytical deep thinking, Earthy opposing side of ourselves.

Can we find balance during this time? One of the ways I have found to move through these seasonal transitions is by taking the time to get outside, re-connect to nature, nourish with a full moon soak in the tub, release with a fire outside, attending a drumming circle, or practicing some releasing and opening yoga postures to help clear the mind.

As many of you may know, during the warmer months, we host regular outdoor drum circles on the farm—stay tuned for new Full Moon circles in the next coming months!

Blessings on this last full moon of winter!!

March has arrived!

It is hard to believe we have already landed into the month of March! There are have been many shifts and transitions this month for us, as we ease away from winter and towards spring.

I recently had the honour of being a student of Deva Tree School of Yoga , where I graduated in the Restorative Yoga Teacher Training. It seemed to end on a very auspicious time with the New Moon and Solar Eclipse happening on graduation day.

What I did not anticipate, was the unfurling of years and years of holding; whether it was stress, trauma or old patterns. Given the space to ease into the postures, for long periods of time, gave me the time and space I needed to reflect, and let go. I truly felt as though I had cocooned for 6 days, and came out a butterfly, ready to spread my wings from the discomfort of my shell, to re-new and begin again.

As you may know, I have been busy teaching many weekly yoga classes, creating new content for workshops and hosting events, along with of course, raising my young family. My heart goes out to all of my students, and I hold space for them all as they open their hearts and bodies in my studio. Giving myself the time to be a student, and sink into the restorative practices was exactly the self care I needed, filling my cup in order to pour it out to others. Practicing what I preach!

I look forward to sharing my new teachings with you all soon, in our next restorative yoga class!

It seemed very fitting on the return of my training, that my children and I found one of the first snow drops had arrived. New Moon, new beginnings!

Happy Imbolc!

Today is the day that marks the winter cross quarter, the half way point between the Winter Solstice and the Spring Equinox, it is a celebration of the life-force, also known as Candlemas, Brigids day or festival of earth awakening.

Nature brings about this opportunity to give way to winter, and all the inner wisdom we have gained through the winter months and to move forward into spring time energy- planting your visions, ideas, and hearts desires and leaving them to germinate.

This can be seen as a time of initiation and healing, for reclaiming what has been forgotten, and to bring understanding of yourself- this is the special energy of Imbolc, which will help you find your way forward.

You can light a fire or lots of candles to cleanse and transform what you wish to leave behind, or simply lighting candles for our brothers and sisters all around the world.

We will be lighting candles this evening, in honour of this new cycle!